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Thursday, January 14, 2016

10 easy weight-loss tips

πŸ‡πŸŽπŸŒ Here are 10 easy weight-loss tips. Eat REAL FOOD DRINK WATER and STILL LOSE WEIGHT! Take 2 skinnyfiber pills drinking from your water bottle 30-45 mins before lunch and dinner!! LOSE WEIGHT Feel full, Eat less! It's that simple! πŸ‡πŸŽπŸŒ

1. Go for a walk
2. Stop eating out as much
3. Eat breakfast
4. Eat smaller portions 
5. Drink water everyday 
6. Spend Time outdoors
7. Build muscle
8. Weigh yourself weekly
9. STOP drinking sodas
10. Eat fruit πŸ‡πŸŽπŸŒ

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